Trout With Almonds

Serves 4. Cooking time: 15 min.

Ingredients

• 200g almonds flaked and lightly toasted
• 20g unsalted butter
• ½ tbsp olive oil
• 4 whole trout prepared
• Salt and freshly ground black pepper
• 1 lemon, juice only
• Small bunch parsley, chopped

Method

1. In a small pan gently toast the almond in a dry pan, remove from the heat and put into a bowl.
2. Melt the butter with the olive oil In a non-stick pan and heat until the butter is foaming, Season the trout with salt and freshly ground black pepper belore placing them Into the pan.
3. Cook for approximately three-five minutes on both sides (or until the fish is cooked).
4. Add the almonds and squeeze the lemon juice over the trout and leave to rest for a few minutes.
5. To serve place the fish onto the serving plate, spoon over the butter from the pan AddinQ the parsley as a garnish.

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