For 4 people
- 1 tbsp vegetable oil
- 1 far clove of garlic sliced
- 200g kale
- 1 tbsp soy sauce
- 1 tbsp oyster sauce
- Heat the oil in a large wok or frying pan, then tip in the garlic and cook for a few secs. Throw in the kale and toss around the pan to coat in the garlicky oil.
- Pour over 100ml boiling water and cook for 7 mins more until the kale has wilted and is cooked through.
- Stir in the soy and oyster sauces and heat through to serve.